Car accidents and impacts from playing sports can lead to many types of injuries. For instance, they can cause herniated discs in the neck. A disc is the cushioning structure between the vertebrae, and it consists of a tough outer shell and a gel-like interior....Read More

There is so much information out there about fitness now, and many people do their best to make use of fitness information on their own. Sometimes this leads to good results, and sometimes it just leads to frustration. If your workouts are frustrating you with...Read More

No matter what your age and ability level is, everyone’s body and movement patterns have small imperfections that make us vulnerable to injury and other issues. If you’re an athlete, being sidelined by pain and injury can be extremely frustrating, as it can take you...Read More

Whether symptoms are mild, moderate or severe, many arthritis patients are interested in following a natural treatment plan to find relief from their aches, pains and mobility problems. While medication can help to mask symptoms for some people, it can become potentially habit forming and...Read More

Sports injuries are never planned. They are sudden, hard and they can make an impact on the rest of your life. And unlike scars that tend to fade over time, sports injuries that affect the musculoskeletal system tend to get worse without treatment. This is...Read More