Unleash Your Potential with SOL Physical Therapy


Welcome To SOL Physical Therapy + Performance

Celebrating 20+ Years of Excellence!

At SOL Physical Therapy + Performance, we believe there is no higher calling than to help people move well and move without pain – for the rest of their lives.  When you become a part of the SOL community, our entire staff works together to ensure that you receive the most comprehensive and effective rehabilitation and training services available to help you get better, perform better, and feel better.

For more than two decades, SOL Physical Therapy + Performance has been recognized as the preeminent physical therapy provider in the Bay Area, serving the communities of Oakland, Alameda, Berkeley, Emeryville, Walnut Creek, Orinda, Lafayette, San Francisco and beyond.  Our services/products include physical therapy, physio, physio therapy, sports therapy, sports performance, strength & conditioning, wellness services, orthopedic rehab, athletic training and much more.



Pain Reduction/Elimination
State-Of-Art Treatments
Prevention Education

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One-on-One Training
Recovery Treatments



Active Release Technique®
Massage Therapy

The Road To Recovery + Beyond Starts Here!

Featured SOL Services

Innovative, Effective + Efficient!

Since 1997, SOL Physical Therapy + Performance’s award-winning continuum of care “From Rehab To Performance” has helped thousands of individuals return to their desired level of function, staying injury free after rehab and during performance training, and far surpassing their current levels of fitness and athleticism. 

Through professional collaboration across disciplines, SOL’s community of physical therapists, athletic trainers, movement specialists, and massage therapists are able to offer patients and clients resources that are far more comprehensive and vast than traditional providers.

The entire SOL Team goes above and beyond to provide you with physical therapy and performance training services that work.  Let us exceed your expectations!

  • Functional Rehabilitation

    Functional Rehabilitation

  • Graston Technique

    Graston Technique

  • Active Release Technique

    Active Release Technique

  • Vibration Therapy

    Vibration Therapy

  • Recovery Lounge

    Recovery Lounge

  • Kinesiology Taping

    Kinesiology Taping

Our Clients Love SOL!

  • SOL went the extra mile to help me – I am able to move freely again! I felt very comfortable working with my SOL physical therapists. Their knowledge + expertise helped to improve my own understanding of my body & needs and also decreased the amount of pain I was in significantly. I appreciate how friendly and willing to help the front desk staff is. Overall, I felt that SOL was on my side and went the extra mile to help me – I am able to move freely again! I would highly recommend SOL.

  • SOL was recommended by my physician. I was immediately impressed by the friendliness of the receptionists and all the therapists. The facility was clean, neat, comfortable and inviting. I can’t say enough about my therapist. She was cheerful, encouraging and very knowledgeable. She instilled confidence in me. I looked forward to my visits…. I made great progress. I would definitely recommend SOL to friends!

  • “When I arrived at SOL I could barely bend over, and I couldn’t lift, sit or stand for long. Now I can do everything! I AM STRONG!! I know it sounds like an ad, but I will give credit where it is due! I followed the work my PT gave me and made sure I did it at home to keep up my strength. She is fabulous. She is knowledgeable, smart and sympathetic. The trainers at SOL also ROCK, all of them. You will be in great hands and will come out stronger after your work with SOL. I can’t say thank you enough!” -K.D.

  • Being at SOL brought me from pain to strength. I’m dancing again! I felt worried because I was having heavy right knee pain with decreased mobility and ROM. Pain with dancing and walking. After SOL, my pain is gone. My mobility and strength is back. My glutes are stronger and quads/hip flexors are looser. I feel strong and confident with my strength, ROM and ability to do all my physical activities I enjoy. Thank you SOL!

Got Questions?
We've Got Answers!

Connect With SOL

  Mon-Fri 7am-7pm  [email protected]  510.547.1630

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