Whiplash describes the rapid forward-and-back movement that can happen to your neck as the result of a high-impact collision, such as an automobile accident or a tackle in contact sports. Even if you aren’t experiencing pain right away, whiplash can cause symptoms to develop on...Read More
People seek out personal trainers for any number of reasons. Whether you’re a top-performing athlete looking to smash through a training barrier or break a personal record or you’re just looking to reach a weight loss or fitness goal, personal trainers can give you the...Read More
Rotating, bending and lifting the arm at the shoulder are all movements that involve the rotator cuff. This structure is made up of four muscles and tendons. They are the supraspinatus, teres minor, subscapularis and infraspinatus muscles and tendons. Repetitive arm movements and falls can...Read More
The anterior cruciate ligament (ACL) is one of the ligaments that helps hold the thighbone and shinbone in place in the knee. ACL injuries are common for people playing sports like soccer, football, rugby and basketball. However, anybody who suddenly changes direction or has to...Read More
Shoulder pain can strike for so many reasons — repetitive motion injury, sports-related injury and conditions related to the aging process. In some cases, the pain can go away in a very short period of time or it could be the result of an incurable...Read More
