Sports injuries are never planned. They are sudden, hard and they can make an impact on the rest of your life. And unlike scars that tend to fade over time, sports injuries that affect the musculoskeletal system tend to get worse without treatment. This is why you often hear of adults complaining about an “old injury acting up” when the weather changes. Sports injuries that impact the muscles, ligaments and tissue of the body can create scar tissue buildup, which leads to stiffness and pain for years to come.
If you’ve suffered from a sports injury, it’s important that you seek treatment so your body can heal properly. Even if you feel better, you should be checked by a medical professional to ensure you don’t have underlying damage that may present itself as chronic pain in years to come.
At SOL Physical Therapy + Performance, we offer sports injury rehabilitation in and around Oakland, California. Using state-of-the-art diagnostic tests and evidence-based physical therapy techniques, our team has helped patients in the greater Oakland area find relief from many types of injury and pain. Take a moment to read through some of the sports injury rehab services we offer.
Evidence-based sports injury rehab services
Our physical therapy services offer evidence-based treatments designed to restore strength and flexibility to the injured area of your body. We work to gently strengthen and stretch the muscles and ligaments surrounding your injury through personalized exercises and stretches. We also offer a number of complementary treatments to help enhance the results from your physical therapy plan, such as:
Each physical therapy treatment plan is customized to fit your specific injury and recovery goals. We will walk with you every step of the way to ensure you are making progress.
Schedule your appointment today
If you’ve been injured while playing a sport, contact our team at SOL Physical Therapy + Performance today to schedule an initial appointment with our sports injury rehab team. Our clinic is located in Oakland for your convenience. It’s time to get back in the game. Contact us today.