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SOL Physical Therapy
https://solpt.com/how-long-can-it-take-for-my-herniated-disc-to-heal-without-surgery/

Who can teach me how to stop tension headaches?

There are many medical professionals who can help you learn how to stop your tension headaches, but physical therapists offer several advantages over other medical professionals. Unfortunately, you’re all too likely to deal with a tension headache. In fact, it’s estimated that 40% of the...
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hands on physical therapy

How does hands-on physical therapy benefit you?

Is chronic pain or a sudden injury affecting your ability to enjoy your favorite activities or get your work done? If this sounds like your situation, you may need to visit a physical therapist for treatment. Physical therapists specialize in a wide range of treatment...
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chiropractor vs physical therapy

Chiropractor vs. physical therapy — Which is best for your pain?

When you are dealing with sudden or long-lasting pain, it’s important that you find the right treatment to help you improve your quality of life. However, it can be difficult to know who to turn to for treatment when you have so many options. If...
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Getting to the root of the problem — don’t mask the symptoms with meds

A lot of people rely on pain medications when they suffer from long-lasting or sudden, intense pain. This is a problem because many pain medications do nothing but mask the pain, leaving the root of the problem untreated. Additionally, pain medications can have negative side...
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Accountability Group Fitness

Three reasons you should find an accountability buddy in small-group fitness

When it comes to exercise and fitness, some people are self-motivators. These are the people who can drag themselves out of bed at 5 a.m. without hitting the snooze button. They will exercise in the rain or the cold without a second thought as to...
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