One possibility that scares many older adults is losing their balance. This is because a loss of balance can lead to a fall that causes serious injury. In fact, the Centers for Disease Control and Prevention (CDC) reports that one-fifth of all falls lead to...Read More

Functional rehabilitation is a type of physical therapy intended to help people recover from many types of injuries. The best place to find this type of therapy in Oakland, California, is at a functional rehabilitation center, but you may want to know a bit more...Read More

It wasn’t very long ago that kinesiology tape was something most of us only saw on professional athletes on our television. Oh, how quickly times change. These days you can see this colorful tape on people in your local gym in Oakland, California. However, many...Read More

Rheumatoid arthritis is a painful condition to live with. But, many people have found physical therapy helpful for treating the symptoms of this condition. There are many physical therapy techniques that are commonly used in rheumatoid arthritis treatment plans. One technique you may not have...Read More

When most people think about recovering from a sports injury, methods that spring to mind are rest, pain medication and physical therapy. However, there’s a vital recovery component that’s often overlooked, and that component is nutrition. Here are two nutrition tips that can help supercharge...Read More