If you have ever been injured before or you suffer from long-lasting pain, you may find that your recovery did not go exactly as you wanted. Perhaps you had surgery but never did any rehab afterward. Your movements feel stiff and limited, and parts of...Read More

When most people think about physical therapy, they see resistance bands, exercise balls and treadmills. You may think physical therapy is just for people who are recovering from surgery and rehabbing from a knee or hip replacement. In reality, physical therapy can be useful for...Read More

If you have recently been injured or had to undergo surgery, scar tissue can form in the injured area or where the incision was made in an operation. Scar tissue is a problem because it binds your muscles in awkward ways. It is tight, limits...Read More

How effective physical therapy is can vary from patient to patient. However, there is a growing amount of evidence that online physical therapy can be just as effective as in-office therapy.  Online physical therapy is also known as virtual therapy or telePT. It typically takes...Read More

It’s not uncommon for people to have scars on their skin. A kitchen knife slips and cuts you. Falling and badly scraping your knees. These are just a few of the ways that people commonly develop scars. However, scars can also develop inside the body,...Read More