“Prior to working with SOL was experiencing chronic pain in my shoulders, neck and upper back. It affected nearly everything I did. I couldn’t sit at...Read More
At what age should someone specialize in a given sport? This question is a hot topic today; from parent to researcher, everyone has an opinion....Read More
Many gyms and training centers today are attracting clients of various health backgrounds by offering high-energy and often competitive exercises designed to stretch the limits...Read More
