“Prior to working with SOL was experiencing chronic pain in my shoulders, neck and upper back. It affected nearly everything I did. I couldn’t sit at a desk, lie on my side, or turn my head in conversation without feeling an intense ache in these areas. It was extremely debilitating, not to mention frustrating, and I was not particularly optimistic about seeing results when I came in.
Since starting at SOL though, I really began to understand how my core weakness and poor posture contributed greatly to the pain, which has made a big difference. With my SOL Physical Therapist doing manual therapy and practicing the core exercises during my sessions and at home, I began noticing that my pain was diminishing rapidly! Within 3 weeks, the pain is less than a quarter of what it was when I first came in.
I am so happy, grateful and excited to be able to resume my everyday activities without pain. I am determined to continue my exercises and see even more improvement! Thank you!” -KM
