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Move Beyond Pain. Move For Life!

Chronic Pain Management With Physical Therapy

I stopped going to physical therapy. You’ll never believe what happened.

My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist.  Three weeks ago, I waxed poetic about how physical therapy...
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Chronic Pain Management With Physical Therapy

Until I took SOL Functional Movement, I didn’t realize how poorly I moved (I move a lot better now).

My name is Becca! If you’ve been following SOL’s blog lately, you know that I’ve been sharing my SOL physical therapy story.  Shortly into my...
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Chronic Pain Management With Physical Therapy

6 Home Exercises to Cure My Repetitive Strain Injury

  My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist. I’m curing the damage in my arm/shoulder/neck...
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Chronic Pain Management With Physical Therapy

How 4 Sessions of Physical Therapy Have Changed My Life

My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist. After just 4 physical therapy sessions at SOL...
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Chronic Pain Management With Physical Therapy

3 Pieces of Physical Therapy Gear Essential to My HEP

My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist. I’m getting physical therapy to get rid of...
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Chronic Pain Management With Physical Therapy

Good Pain, Alligator Arms, and Forgiveness: My First Physical Therapy Follow-Up

My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist.  I’m getting physical therapy to relieve a pain problem...
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