“My physical therapist and my personal trainer complemented each other and allowed me to avoid surgery, eliminate pain, as well as to regain motion, strength, and the ability to sleep. Great job!” -R.L.Read More

Ankle sprains are the most common injuries in a variety of sports and very identifiable when they occur. You roll your ankle, feel a click or pop, followed by pain and swelling. The common treatment protocol for an acute sprain is the PRICE (protect, rest,...Read More

Here on Earth, we may reasonably assume that the zero-gravity conditions experienced by astronauts in space would be relatively easy on the body. But this simply isn’t so, especially where astronaut’s bones are concerned, confirms Raj Acharya, head of computer science and engineering at Penn...Read More

This Client’s Goal: “I wanted to move better in order to avoid injuries and feel better during training.” Before 10 sessions of Performance Coaching: This client describes their fitness level as, “A bit more ‘advanced’ than the average population, but still intermediate at best overall.” After...Read More

A picture is worth a thousand words, right? This patient sought the expertise and care of SOLPT, and they made this physical therapy very successful. To cap it off, this patient made a trek worth remembering while sporting SOL gear!  48 miles, 12,000 feet! Way...Read More