The neck plays an irreplaceable role in our daily lives. It supports our head and provides a wide range of motion that enables us to look in multiple directions. It’s difficult to do much when you have long-lasting pain and stiffness affecting your neck. In...Read More

One of the most common reasons people visit SOL Physical Therapy each day is to get relief from chronic back pain. While back pain can be caused by a variety of medical conditions, in many cases, it is the result of a herniated disc. Herniated...Read More

Both the hips and knees are areas in the body where several muscles, tendons, and joints are joined together to help you achieve complex movement. If there is damage and subsequent pain in these areas, it can be difficult to perform daily activities. There are...Read More

One thing you can say about the opioid abuse epidemic: it doesn’t discriminate. The destructive power of the drugs, often first prescribed to treat pain, has been felt from rural to urban areas, across all social and economic classes, and from factory workers to one-of-a-kind...Read More

Why do you run? For some, it’s about setting goals or staying fit. Others love being part of the running community and the freedom running can provide. No matter the reason, the rewards are undeniable. Developing muscle strength and aerobic capacity have benefits in the...Read More