“Initial pain from a right knee sprain (mild) brought me here. My physical therapist found that my core and hip region was inflexible and worked on torso twisting and balance, along with knee-specific exercises and stretches. The mat stretches and work with foam roller and inflatable ball...Read More

“Before: Frozen shoulder, very limited mobility and pretty pessimistic about prognosis. After: Stronger, flexible, and more than anything hopeful about a full return to my activities. Already half way there!” –M.D.Read More

“Before SOLPT: My right leg was sore, tight, and swelling. I also felt my right side of body (neck, shoulder, lower back) was uncomfortable. I walked in a funny way to prevent clicking sound from right hip. Pain from right side bottom. After SOLPT: I...Read More

“Before: Sharp pain in both knees. Trouble walking stairs and putting pressure on knees. No longer running. No longer on long walks. After: Knee pain is almost entirely gone. I am running again. I have learned a host of new stretching exercises that have changed...Read More

“Coming into PT, my right hip and lower back was very painful! Sitting and walking for any period of time was difficult. I feel so much better now. it’s really amazing. It is like I am learning to move all over again in the right...Read More