My running technique has changed + my knee pain is gone.

“Before: Sharp pain in both knees. Trouble walking stairs and putting pressure on knees. No longer running. No longer on long walks. After: Knee pain is almost entirely gone. I am running again. I have learned a host of new stretching exercises that have changed my running technique. I can now walk up stairs with very little discomfort. My muscles are stronger.” -BE

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Sports + Orthopedic Leaders Physical Therapy & Performance Training serves the communities of Oakland, Alameda, Berkeley, Walnut Creek, Orinda, San Francisco and beyond. SOLPT’s award winning team of Physical Therapists, Performance Coaches and movement experts has helped thousands reach their rehabilitation and performance goals to move beyond pain. We're committed to helping anyone of any fitness level move effectively and more powerfully for a lifetime. We offer rehabilitation and performance services to all populations, with specialties in Sports Rehabilitation, Active Release Techniques, and Manual Therapy Techniques plus Personal and Small Group Training, Sport Clinics and Wellness Services.

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