After low back + hip pain, I’m feeling limber and more like myself.

“Coming into PT, my right hip and lower back was very painful! Sitting and walking for any period of time was difficult. I feel so much better now. it’s really amazing. It is like I am learning to move all over again in the right way. My SOL physical therapist explains the muscle movements and that helps–so much to understand! I am more limber again and feel more like myself.” -I.P.

About the author

Sports + Orthopedic Leaders Physical Therapy & Performance Training serves the communities of Oakland, Alameda, Berkeley, Walnut Creek, Orinda, San Francisco and beyond. SOLPT’s award winning team of Physical Therapists, Performance Coaches and movement experts has helped thousands reach their rehabilitation and performance goals to move beyond pain. We're committed to helping anyone of any fitness level move effectively and more powerfully for a lifetime. We offer rehabilitation and performance services to all populations, with specialties in Sports Rehabilitation, Active Release Techniques, and Manual Therapy Techniques plus Personal and Small Group Training, Sport Clinics and Wellness Services.

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