“We have been working on building strength to prevent recurring knee/ankle pain and injuries. Balancing out strong quads/weak hamstrings and strong right leg/weak left leg has been a goal. We’ve also been working on improving balance and hip flexibility. Last week I went on a...Read More

“Before coming to SOL I was in a lot of pain. I was beginning to think my back would never be the same again. After months of steady work with SOL and my physical therapist, I feel no more pain and have developed my core...Read More

“I got just what I wanted at SOL – preventive physical therapy to stay active and fit, and reduce the chances of future knee troubles. My physical therapist is very tuned in to me as a patient and athlete, and imaginative in finding targeted positions...Read More

“Before coming to SOL, I could not run or do any moderate active movement without experiencing some level of pain my leg afterwards. Extensive activity could lead to several days of pain when walking, climbing stairs, etc. After working with my SOL physical therapist, I...Read More

“Before starting @ SOL I felt like I couldn’t anticipate when my back would hurt, why it was aching, and how to prevent it from breaking down. After working w/therapists @ SOL I have the exercises and know-how to prevent injuries and help them heal...Read More