I didn’t know anything about my back pain, now I’m equipped to prevent flare-ups.

“Before starting @ SOL I felt like I couldn’t anticipate when my back would hurt, why it was aching, and how to prevent it from breaking down.

After working w/therapists @ SOL I have the exercises and know-how to prevent injuries and help them heal faster, if and when a flare up does occur.

Thanks!” -A.I.

About the author

SOL Physical Therapy

Sports + Orthopedic Leaders Physical Therapy & Performance Training serves the communities of Oakland, Alameda, Berkeley, Walnut Creek, Orinda, San Francisco and beyond. SOLPT’s award winning team of Physical Therapists, Performance Coaches and movement experts has helped thousands reach their rehabilitation and performance goals to move beyond pain. We're committed to helping anyone of any fitness level move effectively and more powerfully for a lifetime. We offer rehabilitation and performance services to all populations, with specialties in Sports Rehabilitation, Active Release Techniques, and Manual Therapy Techniques plus Personal and Small Group Training, Sport Clinics and Wellness Services.

I didn’t know anything about my back pain, now I’m equipped to prevent flare-ups.

SOL Physical Therapy

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