My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist. I’m curing the damage in my arm/shoulder/neck from 5 years of computer-induced repetitive strain injury (RSI). A few weeks ago, I promised I’d show you my home exercise...Read More

“I came to SOL after a number of physical therapy sessions at another facility. My progress at the other place had stagnated and my right shoulder was not improving. SOL is more aggressive and progressive with its approach. My SOL Physical Therapist used different techniques and...Read More

  “I don’t have much of a fitness background. I pretty much only rode bikes around the Berkeley and Oakland hills for exercise; and over the years that’s gotten more infrequent. Each season it takes more time to get to the point where going up...Read More

“Prior to working with SOL was experiencing chronic pain in my shoulders, neck and upper back. It affected nearly everything I did. I couldn’t sit at a desk, lie on my side, or turn my head in conversation without feeling an intense ache in these areas....Read More

“Dancing is my passion. It makes me feel alive and connected to my body. I have been dancing since I was a kid. I have been salsa dancing since I was in my 20’s. I’m in my 40’s now. During my 20’s and 30’s I...Read More