My name is Becca, and I work for SOL physical therapy, but I’m not a physical therapist.  In my story about physical therapy thus far, I’ve given props to my physical therapist for really providing some insightful information about my condition and I’ve given props to...Read More

TRX Suspension Training, offered at SOL Performance Oakland and SOL Physical Therapy, gave this patient the best workouts of her life. For that, she thanks both the innovative TRX Suspension Training system as well as her TRX instructors at SOLPT. “SOL pushes me to accomplish...Read More

“I stated coming to SOL about 6 weeks ago for help with two completely locked up frozen shoulders.  I was unable to reach for things up on shelves or even put on my coat.  Now I can raise both my arms straight over my head,...Read More

“I returned to SOL after a prior positive experience when I took a bad fall from a fast horse.  After wrist surgery and with a fractured pelvis, I came here in a wheelchair and in pain.  The SOL PTs took great care of me, always...Read More

We all know that with busy schedules and changing priorities, sticking to an exercise routine can be a challenge.  But considering that two-thirds of the US population is either overweight or obese and 75% of the $2.8 trillion annual spend in health care is going...Read More