“SOL is the only place to go when you need hope, help, & healing!  Thank you all.”  Sports + Orthopedic Leaders has clinics located in both Oakland (SOL PT) and Santa Cruz (SOL Santa Cruz), CA. SOL is the #1 choice for physical therapy and...Read More

Check out this article recently published in the Washington Post about the Alter G entitled, “A Game-Changer for Injured Athletes”.  If you’re interested in learning more about the Alter G and how you can benefit from using it, just give us a call at 510.547.1630.  We are currently offering...Read More

To avoid injury, joggers need good posture and a forefoot landing.  Read this article from MSNBC Fitness to learn more.  You can also check out this article written and posted on our blog by Dr. Tammara Moore, DPT, OCS entitled, “Posture and Running Form”.  If...Read More

“I wasn’t planning on being as impressed as I was with the knowledge, patience, and professionalism of the enitre staff at SOL.  I came away with a new found knowledge of exercises for the future.  It’s up to me!” Sports + Orthopedic Leaders has clinics...Read More

“After injuring my lower back, I had extreme pain and almost zero range of motion.  With the help of SOL and my PT, I learned to become more aware of the strengthening of my core muscles, and why a stable core can help to prevent back injury...Read More