“After injuring my lower back, I had extreme pain and almost zero range of motion. With the help of SOL and my PT, I learned to become more aware of the strengthening of my core muscles, and why a stable core can help to prevent back injury...Read More
“This is the most professional place I’ve ever encountered. You guys are great and should be very proud of yourselves.” Sports + Orthopedic Leaders has clinics located in both Oakland (SOL PT) and Santa Cruz (SOL Santa Cruz), CA. SOL is the #1 choice for physical...Read More
SOL’s Dr. Tammara Moore, DPT, OCS is currently in Las Vegas for Active Release Techniques’ “Seminarpalooza 2011” The event, taking place from March 31st through April 3rd, consists of an Upper Extremity Seminar, a Lower Extremity Seminar, and a Nerve Entrapment Seminar all happening simultaneously. Dr. Moore...Read More
Here at SOL, we take pride in partnering with local physicians to provide current medical information. Tonight, we are delighted to be hosting “Platelet Rich Plasma Injections” presented by Dr. Selina Shah, MD, FACP from Center for Sports Medicine St. Francis. She will be presenting...Read More
Click here to read an article from Medical News Today about the the benefits of exercise for arthritis sufferers. If you would like assistance setting up a personalized exercise program, just give us a call at 510.547.1630 (Oakland) or (831) 425.3588 (Santa Cruz). Sports +...Read More