Did you know that being injured is not a reason to stop exercising?  Let us show you how to do so safely and effectively at our new fitness facility, SOL Performance Training located at 4341 Piedmont Avenue in Oakland. SOL Performance Training provides coaching for...Read More

Personally, working at the Ironman Races has been one of the greatest highlights of my career as a physical therapist and ART instructor and provider.  I was fortunate to volunteer at the Hawaii World Championship in 1997.  This was my first race and the memories...Read More

Many people believe that physical therapy is only for those who need to recover from surgery. Actually, physical therapy can help with any musculoskeletal pain from the head to the toes. For many people, chronic pain in the back, shoulder and other joints is due...Read More