SOL Newsletter In Focus - SOL Physical Therapy

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Move Beyond Pain. Move For Life!

Patient Results with SOL Physical Therapy

“It’s great to have an athlete work on an athlete because she knows what I need.”

“This is my third year of Ironman distance triathlon training and I needed some ART work done on my calves and achilles. Tammara is great...

SOL Physical Therapy

Physical Therapy + Alter G Can Help With Parkinson’s Disease

If you or anyone you know has been diagnosed with Parkinson’s Disease, this article is a must read. Patients diagnosed with Parkinson’s disease, a chronic illness with known...

SOL Physical Therapy

Specialized Training and Coaching for the Injured Athlete, Athletes with Chronic Injuries/Orthopedic Issues and those just wanting to get in shape or are new to fitness at SOL Performance Training

Did you know that being injured is not a reason to stop exercising? Let us show you how to do so safely and effectively at...

SOL Physical Therapy

Get better, faster results with Kettlebell training

Have you ever heard of a kettlebell before? For those who haven’t, a kettlebell is a cast-iron weight (resembling a cannonball with a handle) used...

SOL Physical Therapy

Fitness Expert Kathy Smith’s 14 Laws to Living Lean

With a new year just beginning, many of us are looking for simple things that we can do in our daily lives to be more...

SOL Physical Therapy

Barefoot running: bad or beneficial?

For those of you who have been out and about and seen someone go running past you in what seem to be super weird looking...

SOL Physical Therapy

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