SOL Newsletter In Focus - SOL Physical Therapy

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Having hip, knee and ankle pain is common especially as we age. Hip, knee and ankle pain being felt all at once can be debilitating...

Creating a workout routine can take trial and error to find what works for you. Sticking to a workout routine can also be a challenge....

The joints connecting each of the vertebrae in your spine are called facet joints. Like all joints in the body, the facet’s job is to...

Your foot is composed of 26 bones, 33 joints, and more than 100 nerves, ligaments, muscles and tendons. With so many different components on a...

In this modern age, many of us sit in front of a computer or slouch over an office desk throughout the workday. Staying in this...

Have you been unable to get rid of that burning sensation in your neck and shoulder? Burning pain can feel difficult to deal with., especially...

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