At SOL we love our Bay Area native athletes! This San Diego Padres pitcher, and former CAL star, came to SOL for physical therapy.  Upon discharge, he shared his experience with us: “I had surgery on my left shoulder to repair a torn labrum. My...Read More

Participation in sports is hugely beneficial for young people – and those benefits extend well beyond the physical realm. Young people who participate in sports experience improvements in social skills, self-esteem, academic skills, and are more likely to participate in health and wellness activities throughout...Read More

My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist.  Three weeks ago, I waxed poetic about how physical therapy was changing my life for the better. After enthusiastically attending my physical therapy follow-up the next day, I missed my...Read More

Baby Boomers are defined as those born between the years of 1946 and 1964. That means the youngest of this generation – a generation 78 million strong that’s redefining aging as we know it – are well into 50-something territory. Those approaching this milestone, according...Read More

“Dancing is my passion. It makes me feel alive and connected to my body. I have been dancing since I was a kid. I have been salsa dancing since I was in my 20’s. I’m in my 40’s now. During my 20’s and 30’s I...Read More