“My fitness goals: develop core strength after several years of bad back pain. A very successful operation for stenosis fixed the pain. It was time to up my game. What I accomplished: eight sessions with my performance trainer, followed six months later with another single...Read More

“My time at SOL was short (only 4 visits) because my problem was basically arthritis & bursitis, but I felt that my physical therapist was fabulous. She was warm, knowledgeable, and sensitive. She was frank in letting me know quickly that a longer plan of...Read More