Plantar Fasciitis

3 Myths & 7 Tips To Improve Running Performance and Prevent Injury

Why do you run? For some, it’s about setting goals or staying fit. Others love being part of the running community and the freedom running can provide. No matter the reason, the rewards are undeniable. Developing muscle strength and aerobic capacity have benefits in the...
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Manual Therapy and Stretching Prove Effective for Treating Heel Pain

Do you have pain at the bottom of your heel as you step out of bed in the morning? Is your running impeded by a nagging ache in your heel? If so, these are two very common symptoms of plantar fasciitis. Plantar fasciitis is the...
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Patient Results with SOL Physical Therapy

Working out 6 days a week despite my broken arm, plantar fasciitis, and rotator cuff issues.

“This is my 4th time coming to SOL for 4 different problems. I have appreciated so much the help I have received here, especially with my two physical therapists. They work so hard on my behalf and are so knowledgeable, as well as patient and...
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