7am-7pm M-F 510-547-1630
7am-7pm M-F 510-547-1630

Working out 6 days a week despite my broken arm, plantar fasciitis, and rotator cuff issues.

“This is my 4th time coming to SOL for 4 different problems. I have appreciated so much the help I have received here, especially with my two physical therapists. They work so hard on my behalf and are so knowledgeable, as well as patient and kind. Although I have not been exactly happy to have a broken arm, plantar fasciitis, and rotator cuff issues, I have learned so much that will be of benefit to me for the rest of my life. Believe or not, 6 days out of 7, I do a home workout series of exercises and stretches. I will go into my older age much improved due to all I have learned.” –M.N.

About the author

Sports + Orthopedic Leaders Physical Therapy & Performance Training serves the communities of Oakland, Alameda, Berkeley, Walnut Creek, Orinda, San Francisco and beyond. SOLPT’s award winning team of Physical Therapists, Performance Coaches and movement experts has helped thousands reach their rehabilitation and performance goals to move beyond pain. We're committed to helping anyone of any fitness level move effectively and more powerfully for a lifetime. We offer rehabilitation and performance services to all populations, with specialties in Sports Rehabilitation, Active Release Techniques, and Manual Therapy Techniques plus Personal and Small Group Training, Sport Clinics and Wellness Services.

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