Category

Commonly Treated Conditions

3 tips that can make going down stairs with knee pain easier

Going down stairs is far more taxing when doing so leads to knee pain. Yet this is a situation in which many people find themselves.  A lot of things may come to mind when you hear the statistic “40 million people,” but odds are knee...
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Concussion Physical Therapy

How can physical therapy help me if I have chronic concussion symptoms?

You fell and hit your head a few months ago. Ever since then, you’ve been a bit dizzy and unstable. You’ve also been experiencing frequent headaches and feeling fatigue when you really shouldn’t feel very tired. This scenario and other similar ones are examples of...
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Forced Back to Work After Injury

Three ways physical therapists can help if you’re forced to go back to work after an injury

You have probably heard that a work injury can keep people out of work for a while. One Occupational Safety and Health Administration (OSHA) study reports that work injuries lead to an average of seven lost workdays. Yet there are factors that can make you...
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Repetitive Strain Injury Physical Therapy

How can physical therapy help with your repetitive strain injury?

Slipping on ice and falling on the sidewalk. Slamming your finger in a car door. Being tackled while playing football. These are the types of traumatic events that most people associate with injuries. And, such events are definitely one source of musculoskeletal injuries.  However, there’s...
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Exercises After Rotator Cuff Surgery

What exercises might my physical therapist have me doing after rotator cuff surgery?

Many people think of exercises as a mechanism for getting in shape; they may not think about them as a post-surgical rehab technique. Yet what is rehabilitation from surgery if not getting your body back into shape?  The majority of the 250,000 Americans who have...
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