Category

Commonly Treated Conditions
Chronic Pain Cycle

3 ways PT can help you break the cycle of chronic pain

Chronic pain is pain that has gone on for weeks or even months without going away. Unfortunately, chronic pain is a condition that many people experience. According to the Centers for Disease Control and Prevention, more than 1 in 5 adults in the United States...
Read More
Foot and Ankle Pain

Need help with foot and ankle pain? Here are 3 helpful tips from a physical therapist

There are few things that can stop us in our tracks quite like pain. Pain in our feet and ankles can not only hinder us from walking comfortably, but may also keep us from activities that we enjoy. Foot and ankle pain could also be...
Read More
Medial Ankle Pain

2 activities you should avoid with medial ankle pain

Medial ankle pain is pain felt on the inside of your ankle. It’s typically caused by some sort of rolling or twisting motion, and when left untreated this kind of pain could lead to a stress fracture or even an ankle sprain. Ankle pain like...
Read More
Shoulder Popping No Pain

Why turn to PT if you have shoulder popping but no pain?

Are you feeling concerned about your shoulder popping issue even though you aren’t experiencing any pain? Are you unsure if you should consult a doctor or physical therapist? Do you feel like maybe you should ignore it until you do start to feel pain in...
Read More
Shoulder Impingement Rehab

3 things you won’t be asked to do during shoulder impingement rehab

Are you one of the many people afflicted with something called shoulder impingement syndrome (SIS)? If so, you’re not alone. SIS is commonly diagnosed and accounts for nearly half of all shoulder pain reported by patients. If this is something that you or someone you...
Read More
1 2 3 4 5 67

Request an Appointment