“At the start I couldn’t walk on my ankle. I was 6 weeks out from ligament replacement surgery. After 12 sessions I am able to walk, bike, do limited yoga, and lunges. I’m very happy with my progress. As much as my SOL PT moved...Read More

“I stated coming to SOL about 6 weeks ago for help with two completely locked up frozen shoulders.  I was unable to reach for things up on shelves or even put on my coat.  Now I can raise both my arms straight over my head,...Read More

“I returned to SOL after a prior positive experience when I took a bad fall from a fast horse.  After wrist surgery and with a fractured pelvis, I came here in a wheelchair and in pain.  The SOL PTs took great care of me, always...Read More

We all know that with busy schedules and changing priorities, sticking to an exercise routine can be a challenge.  But considering that two-thirds of the US population is either overweight or obese and 75% of the $2.8 trillion annual spend in health care is going...Read More

When a injury suddenly sidelines you, it’s easy to feel frustrated, and demotivated.  It is  also a great time to evaluate what continues to cause your injuries in the first place.  Unstable diet and exercise are  often contributing factors when you find that (once again) you are not able...Read More