“…it was all worth it in the end!”

“At the start I couldn’t walk on my ankle. I was 6 weeks out from ligament replacement surgery. After 12 sessions I am able to walk, bike, do limited yoga, and lunges. I’m very happy with my progress. As much as my SOL PT moved me through my exercises, it was all worth it in the end!  The SOL Trainers were also great to work with. Worked me hard but kept it fun! ” -J.J.

About the author

Sports + Orthopedic Leaders Physical Therapy & Performance Training serves the communities of Oakland, Alameda, Berkeley, Walnut Creek, Orinda, San Francisco and beyond. SOLPT’s award winning team of Physical Therapists, Performance Coaches and movement experts has helped thousands reach their rehabilitation and performance goals to move beyond pain. We're committed to helping anyone of any fitness level move effectively and more powerfully for a lifetime. We offer rehabilitation and performance services to all populations, with specialties in Sports Rehabilitation, Active Release Techniques, and Manual Therapy Techniques plus Personal and Small Group Training, Sport Clinics and Wellness Services.

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