Advantages of Physical Therapy

Ten physical therapies that could be benefiting you

If you’ve never needed physical therapy before, you may be surprised to learn there are 10 physical therapies that could be benefiting you. At SOL Physical Therapy, our team is here to help you find the most beneficial therapies for your needs.

Our SOL Physical Therapy team has been working with physical therapy patients since 1997. This means we have lots of experience building effective physical therapy plans for people just like you. Our plans always include two different components. The first component will be our team listening to your questions and concerns and evaluating your needs. This component will then be combined with our many science-based therapy methods to create a personalized therapy plan for you. In fact, your therapy plan may include some or all of the 10 therapies that you didn’t know could benefit you.

What are ten physical therapies that could be benefiting you?

Our team at SOL Physical Therapy may be able to find 10 therapies that could benefit you. In fact, we can probably find you way more than 10.

We know physical therapy offers a huge number of benefits for people with certain injuries or medical conditions. One benefit our patients often see is a shorter recovery period. There are several reasons this benefit may be possible for you. One reason is that our team uses therapies that may help increase blood flow to problem areas of your body. This means the area in question will have access to more oxygen and nutrients during your recovery process. Our therapies may also lead to benefits such as lower levels of pain, less inflammation and faster improvements in mobility and strength.

To help you get these and other benefits, our team will build you a physical therapy plan that may include 10 specific therapies we offer. These 10 therapies are:

If you’re ready to get a therapy plan that may include these 10 physical therapies that could be benefiting you, our team is here to help. In fact, all you have to do to get started is to take a single step.

Contact our team today for more information or to schedule an initial appointment.

About the author

Sports + Orthopedic Leaders Physical Therapy & Performance Training serves the communities of Oakland, Alameda, Berkeley, Walnut Creek, Orinda, San Francisco and beyond. SOLPT’s award winning team of Physical Therapists, Performance Coaches and movement experts has helped thousands reach their rehabilitation and performance goals to move beyond pain. We're committed to helping anyone of any fitness level move effectively and more powerfully for a lifetime. We offer rehabilitation and performance services to all populations, with specialties in Sports Rehabilitation, Active Release Techniques, and Manual Therapy Techniques plus Personal and Small Group Training, Sport Clinics and Wellness Services.

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