“SOL is a top notch physical therapy/rehab practice. I was helped and treated for a lower back injury by my therapist who demonstrated an astute command of the core anatomy and its relationship to healing and preventing back injury. I (unfortunately) have had many years...Read More
“I came to SOL stiff and in pain. I am leaving with a much deeper feeling of walking with my body, that I have control over how to use it. My PT has been such a loving great, teacher. Thank you to her and everyone...Read More
Click here to read an article from Medical News Today about the the benefits of exercise for arthritis sufferers. If you would like assistance setting up a personalized exercise program, just give us a call at 510.547.1630 (Oakland) or (831) 425.3588 (Santa Cruz). Sports +...Read More
With the weather starting to get nicer and daylight lasting longer, we thought this article on running mistakes would be helpful. If you’d like to schedule an appointment to have an evaluation of your own, just give us a call at 510.547.1630 (Oakland) or 831.425.3588 (Santa Cruz) and...Read More
“I got my arm back! Shoulder Injury and associated pain is both anxiety producing and impedes independence. SOL staff are pro’s at coaching and restoring function while supporting the transition back to life without pain!” Sports + Orthopedic Leaders has clinics located in both Oakland...Read More
