“I had some chronic pain, and whenever I lifted something heavy or did yard work or ran, it got much worse. Now, I understand much of what causes that pain, and know what I need to do to get stronger and continue my progress. My...Read More

“I stated coming to SOL about 6 weeks ago for help with two completely locked up frozen shoulders.  I was unable to reach for things up on shelves or even put on my coat.  Now I can raise both my arms straight over my head,...Read More

“I returned to SOL after a prior positive experience when I took a bad fall from a fast horse.  After wrist surgery and with a fractured pelvis, I came here in a wheelchair and in pain.  The SOL PTs took great care of me, always...Read More

We all know that with busy schedules and changing priorities, sticking to an exercise routine can be a challenge.  But considering that two-thirds of the US population is either overweight or obese and 75% of the $2.8 trillion annual spend in health care is going...Read More

“Out of pain! Better flexibility! Stronger! Nice Folks – patient, informative, patient, encouraging, patient, well run, and patient!” -D.T. Sports + Orthopedic Leaders has PT clinics located in Oakland, Walnut Creek (SOL PT) & Santa Cruz (SOL Santa Cruz), CA as well as a performance...Read More