The following article was written by Natasha Nicolai, DPT. It is typical human behavior to have a protective reaction to painful stimulus; it is also becoming increasingly clear that people have a similar response to physical movements which we perceive are associated with pain. The...Read More

It’s not too late to take advantage of this great offer.  Buy 3 performance training sessions, and you will get 1 free.  Call our office for more details at 510.547.1630.  Sessions must be purchased by 2/1/2011.  Click here to learn about SOL Performance Care.  Sports...Read More

Many people believe that physical therapy is only for those who need to recover from surgery. Actually, physical therapy can help with any musculoskeletal pain from the head to the toes. For many people, chronic pain in the back, shoulder and other joints is due...Read More