Tag

physical therapy

Dr. Tammara Moore presents SpiderTech Inservices

Today, Dr. Tammara Moore, DPT, OCS is presenting SpiderTech Inservices for Valley Memorial Hospital in both Pleasanton and Livermore.  Click here to learn more about, “the tape that takes the pain away.”  You can also feel free to give our office a call if you...
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Cross Training

What is cross training?  Well, for many people, they believe it to be all or a combination of swimming, biking, and running.  Cross training is actually an additional training activity that can improve your overall performance, accelerate your recovery, and decrease risk of injury. Cross...
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The Making of an ART Doc at The Ironman World Championship Triathlon Kona, Hawaii

Personally, working at the Ironman Races has been one of the greatest highlights of my career as a physical therapist and ART instructor and provider.  I was fortunate to volunteer at the Hawaii World Championship in 1997.  This was my first race and the memories...
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Computer Health Tips

We hope that you are enjoying your summer.  We wanted to present some useful information to prevent injuries when using the computer.  We find that many of our patients have lower back, neck or repetitive stress injuries to the arms due to poor ergonomics and...
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Do You Suffer from Osteoarthritis in the Knee? Why Should You Consider Physical Therapy First?

This information shows that Physical Therapy works better than arthroscopic surgery. Ask your doctor about Physical Therapy and please read this before you consider more drastic measures http://ht.ly/291Qu Here is what one of our patient’s results have been with PT who happens to have a...
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