Stronger Core, Sturdier Hip, Better Athletic Performance

“My goal was to come to some understanding about my FAI [Femoral Acetabular Impingement] issue and ensure that I could continue and excel at everyday workout activities like running. I was surprised to find that there was some improvement to the condition, and less frequent attacks with ongoing therapy. The bonus was a stronger core and more sturdy hip, resulting in better athletic performance, yay!  My SOL Physical Therapist was, is, and will continue to be awesome!” –S.S

About the author

Sports + Orthopedic Leaders Physical Therapy & Performance Training serves the communities of Oakland, Alameda, Berkeley, Walnut Creek, Orinda, San Francisco and beyond. SOLPT’s award winning team of Physical Therapists, Performance Coaches and movement experts has helped thousands reach their rehabilitation and performance goals to move beyond pain. We're committed to helping anyone of any fitness level move effectively and more powerfully for a lifetime. We offer rehabilitation and performance services to all populations, with specialties in Sports Rehabilitation, Active Release Techniques, and Manual Therapy Techniques plus Personal and Small Group Training, Sport Clinics and Wellness Services.

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