“Before coming to SOL, I couldn’t turn over in bed without a lot of pain in my back and left hip. Coming down stairs also hurt my left hip a lot.
I found my physical therapist very helpful. She explored the reasons for my pain and helped me find the exercises that helped me the most. She always explained what she was having me do and why.
She was always encouraging and I can really see the differences, not only in the pain, but also in the strength of my muscles, making future painful episodes less likely.” -L.M
