Being at SOL brought me from pain to strength. I’m dancing again!

“I felt worried because I was having heavy right knee pain with decreased mobility and ROM. Pain with dancing and walking.

After SOL, my pain is gone.
My mobility and strength is back. My glutes are stronger and quads/hip flexors are looser.

I feel strong and confident with my strength, ROM and ability to do all my physical activities I enjoy.

Thank you to my SOL physical therapist!” -S.B.

About the author

Sports + Orthopedic Leaders Physical Therapy & Performance Training serves the communities of Oakland, Alameda, Berkeley, Walnut Creek, Orinda, San Francisco and beyond. SOLPT’s award winning team of Physical Therapists, Performance Coaches and movement experts has helped thousands reach their rehabilitation and performance goals to move beyond pain. We're committed to helping anyone of any fitness level move effectively and more powerfully for a lifetime. We offer rehabilitation and performance services to all populations, with specialties in Sports Rehabilitation, Active Release Techniques, and Manual Therapy Techniques plus Personal and Small Group Training, Sport Clinics and Wellness Services.

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