My Last 9 Months of Performance Training Have Been Miraculous

At SOL, our team is all about working hard to ensure our patients and clients achieve their performance goals. As a results-oriented group we relish the moments when our clients take the time to tell us exactly how we’re doing, and the following testimonial is no exception.

This patient started off with us as Physical Therapy patient, and decided to continue to put her care into our hands after her therapy was complete.

Here are her results with her SOL Trainer:

When I was in PT and found out my PT Aide was also a certified Trainer, I knew I’d found the right person to make sure I didn’t re-injure myself but I had no idea that it would be a long-term addiction.

After nearly 9 months working with him, I’ve discovered a real partner to help me build my strength and ensure that I address my intrinsic physical issues for my current and future health.

The last 9 months have been nothing short of miraculous. While I still have a long way to go, I can really look back and see how far I’ve come.  SOL’s focus on each client and true love for what they do is inspiring. Working with my SOL Trainer,  I didn’t know exactly what I was doing wrong until now – yikes!

SOL Trainers bring a great balance between pushing you to get to the next level but not pushing so hard that you over do it. As someone who sits at a desk all day, I love that we’re outside whenever it’s light and warm enough, which is most of the year.

I feel like I can accomplish so much more today than I could when I started, and I am finally on a good path to long-term health.

My trainer is such a bundle of energy that it’s a pleasure to work with him – even when the exercises are hard! His positive attitude and genuine concern and compassion for the well-being of all his clients makes him fun to be around and makes me work just a bit harder.

Knowing that he can tell when I’ve done my “homework” and when I haven’t makes me do my exercises between sessions much more regularly – I want to prove to him that I’m working. When I feel a bit frustrated or unmotivated, he reminds me just how far I’ve come and that keeps me going and reenergizes me.

Finally, my SOL Trainer is one of the nicest people you could ever meet. He’s fun, funny, kind, and generous – even when I tell him he’s torturing me! I plan to keep him forever!

Thanks!” -E.S.

 

About the author

Sports + Orthopedic Leaders Physical Therapy & Performance Training serves the communities of Oakland, Alameda, Berkeley, Walnut Creek, Orinda, San Francisco and beyond. SOLPT’s award winning team of Physical Therapists, Performance Coaches and movement experts has helped thousands reach their rehabilitation and performance goals to move beyond pain. We're committed to helping anyone of any fitness level move effectively and more powerfully for a lifetime. We offer rehabilitation and performance services to all populations, with specialties in Sports Rehabilitation, Active Release Techniques, and Manual Therapy Techniques plus Personal and Small Group Training, Sport Clinics and Wellness Services.

Request an Appointment