I have returned to regular exercise after low back pain.

“Before coming to SOL, I was experiencing consistent low back pain that really limited my physical activity and participation in exercise that had been very meaningful. After doing PT, I am feeling pain relief and have returned to regular exercise. My SOL physical therapist was wonderful and has given me a perfect home exercise program so I can maintain my strength! I am grateful to her for always taking the time to listen and to understand my concerns.” -J.M.

About the author

Sports + Orthopedic Leaders Physical Therapy & Performance Training serves the communities of Oakland, Alameda, Berkeley, Walnut Creek, Orinda, San Francisco and beyond. SOLPT’s award winning team of Physical Therapists, Performance Coaches and movement experts has helped thousands reach their rehabilitation and performance goals to move beyond pain. We're committed to helping anyone of any fitness level move effectively and more powerfully for a lifetime. We offer rehabilitation and performance services to all populations, with specialties in Sports Rehabilitation, Active Release Techniques, and Manual Therapy Techniques plus Personal and Small Group Training, Sport Clinics and Wellness Services.

Request an Appointment