Category

Repetitive Stress Injuries

How Active Release Therapy Helped One Injured Athlete Train for the Olympics

Do you have a muscle, tendon or part of your body that is recurrently tight or painful and does not respond well to stretching?  You may be a candidate for Active Release Techniques® (ART).  ART is a fast-acting, highly effective soft tissue technique that breaks...
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Computer Health Tips

We hope that you are enjoying your summer.  We wanted to present some useful information to prevent injuries when using the computer.  We find that many of our patients have lower back, neck or repetitive stress injuries to the arms due to poor ergonomics and...
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