“My SOL Physical Therapist is extremely knowledgeable about all parts of the body affected by pain.  Most important, she listens.  She really seems to care about the well-being of her patient(s).  My mom was a client as well.  She really took her time with her...Read More

“This is my third year of Ironman distance triathlon training and I needed some ART work done on my calves and achilles. Tammara is great to work with and she totally knows what she is doing.  It’s great to have an athlete work on an...Read More

“I approached SOLPT with some injury concerns.  I had talked to and seen a few different people about my issues, but my therapist was the one person who put her finger on the problem (literally) and earned my trust immediately.  Over the ensuing three months...Read More

Click here to read an article from Medical News Today about the the benefits of exercise for arthritis sufferers.  If you would like assistance setting up a personalized exercise program, just give us a call at 510.547.1630 (Oakland) or (831) 425.3588 (Santa Cruz).  Sports +...Read More

Do you have a muscle, tendon or part of your body that is recurrently tight or painful and does not respond well to stretching?  You may be a candidate for Active Release Techniques® (ART).  ART is a fast-acting, highly effective soft tissue technique that breaks...Read More