“Before coming to SOLPT, I could barely walk on my knee without my brace. Just laying my leg flat or bending (really moving it at all) hurt. After coming to SOL, the pain in my knee is almost completely gone, and I can move my...Read More

Before SOLPT: “Almost constant pain-could not perform normal activities.” After SOLPT: “Much better. I also feel empowered to recognize/fix the misalignment should it happen again. Knowing what exercises will help keep me from re-injury is invaluable.” -L.K.Read More

“When I first came to SOL, I was having extensive and consistent pain in my wrists and hands. Spica thumb splints had helped a little, but things seemed to have hit a wall. After working with my SOL physical therapist for three months, the pain is...Read More

My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist.  Three weeks ago, I waxed poetic about how physical therapy was changing my life for the better. After enthusiastically attending my physical therapy follow-up the next day, I missed my...Read More

  My name is Becca and I work for SOL Physical Therapy, but I’m not a physical therapist. I’m curing the damage in my arm/shoulder/neck from 5 years of computer-induced repetitive strain injury (RSI). A few weeks ago, I promised I’d show you my home exercise...Read More