“Before SOL:
- Bad limp
- Favoring the good side of my back was causing migraines
- Could not bend over at all
- Could not sit without pain
- Could only stand for a limited time
- Numbness from groin to knee and a burning sensation when touched
After SOL:
- No pain
- No limp
- No numbness or burning
- A good set of exercises to build strength and a plan to get back to full strength ” -J.M.