My severe back + shoulder + neck pain feels so much better thanks to thorough PT + Aides.

“Before coming to SOL for PT, I had moderate to severe back/shoulder/neck pain from walking, sitting, standing, driving, and most other activities. I had terrible posture, which caused a lot of tension in my back, but I didn’t know how to address it or isolate my back muscles.

I feel so much better! My SOL physical therapist did an amazing job of teaching me how to target and strengthen my mid-back muscles and stretch my back, and I have almost no pain now.

My physical therapist and all the SOLPT aides were so thorough in working with me and I can see and feel a significant difference in my posture and back strength.” -H.B.

About the author

Sports + Orthopedic Leaders Physical Therapy & Performance Training serves the communities of Oakland, Alameda, Berkeley, Walnut Creek, Orinda, San Francisco and beyond. SOLPT’s award winning team of Physical Therapists, Performance Coaches and movement experts has helped thousands reach their rehabilitation and performance goals to move beyond pain. We're committed to helping anyone of any fitness level move effectively and more powerfully for a lifetime. We offer rehabilitation and performance services to all populations, with specialties in Sports Rehabilitation, Active Release Techniques, and Manual Therapy Techniques plus Personal and Small Group Training, Sport Clinics and Wellness Services.

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