Back to horseback riding and skiing after knee replacement.

“When I first came to SOL about 3 or 4 months ago, my new knee felt very stiff and the whole left leg felt very weak. I feel very fortunate that I selected SO.  The SOL Therapists chose exercises that not only strengthened my knee but also all the muscles (quads, glutes, and the calves) in the leg to help me reach my goal of going back to my former activities like horseback riding and skiing. They increased the difficulty of the exercises as soon as I was ready. I feel that now I almost back (90%) to what I could do before the knee replacement. The outstanding thing about SOL is that they cater the exercises to each individual patient. I would recommend SOL to everyone I know.” -R.R.

About the author

Sports + Orthopedic Leaders Physical Therapy & Performance Training serves the communities of Oakland, Alameda, Berkeley, Walnut Creek, Orinda, San Francisco and beyond. SOLPT’s award winning team of Physical Therapists, Performance Coaches and movement experts has helped thousands reach their rehabilitation and performance goals to move beyond pain. We're committed to helping anyone of any fitness level move effectively and more powerfully for a lifetime. We offer rehabilitation and performance services to all populations, with specialties in Sports Rehabilitation, Active Release Techniques, and Manual Therapy Techniques plus Personal and Small Group Training, Sport Clinics and Wellness Services.

Request an Appointment