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Wellness Services

Move to Live


Every service SOL provides is designed to help you achieve the types of movement that will help you feel good for life.  Our scientific approach to healing combined with our human-centered approach to care ensures you learn everything you’ll need to get well – and stay well – through all life’s many activities.

Physical Therapy

Physical therapy is more than just a medical service you use to rehab an injury. When you receive physical therapy services, your body learns effective movement to help heal from and prevent future injury. While some people’s life circumstances require that they have extensive physical therapy, anyone can benefit from having one of our experts in body movement lend them insight on how to move better.

You don’t need to talk to your doctor. You don’t need a referral. You just need to call us today to schedule your appointment.

Massage Therapy

Massage is a scientific manipulation of the soft tissues of the body. SOL Massage Therapy has powerful healing qualities that can counter-act the debilitating effects of modern day life.

AlterG Anti-Gravity Treadmill

The AlterG is a revolutionary approach to rehabilitation and training. AlterG’s unique unweighting technology reduces the impact of walking or running, giving post-operative and post-injury patients the opportunity to rehabilitate and resume training earlier than ever before.

Active Release Techniques®

Active Release Techniques®, or ART, is a state-of-the-art, soft tissue, movement-based massage treatment that helps relieve aches and pains associated with headache, back pain, shin splints, and more. SOL is proud to offer ART at all 4 of our locations.

SOL Pilates

SOL’s Pilates program is specifically suited for those who wish to improve movement patterns and enhance performance during any and all of life’s many physical activities. SOL Pilates can be used for sports rehab and performance, pre-post natal care, chronic pain management, osteoporosis management, and more.

Book a wellness appointment today!

Don’t wait to feel better. Massage, Active Release Techniques, Fitness Training, and Pilates appointments are available at our 4 locations.

Make an Appointment