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Patient Results with SOL Physical Therapy

My great teacher at SOL taught me how to complete my goals after double knee replacement

“I knew very little about muscles and knees when I came, and after double knee replacement I was very concerned about how I was ever going to walk, sit, climb stairs again without pain. My physical therapist and the people at SOL have been so helpful with scheduling, teaching me about my muscular anatomy and […]

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Thanks to SOL Walnut Creek, this client has made big strides towards recovery

The physical therapists and performance coaches at SOL work diligently every single day to change people’s lives for the better.  We cheer for small progress, and applaud for big strides. Amidst our everyday wins, we occasionally see mind blowing transformations. Thanks to SOL Walnut Creek, we have an incredible rehabilitation story that we hope will give […]

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SOL Performance Training Client Results

Training at SOL brought me out of pain + into racing excellence for Bay2Breakers race

“In September 2013 I was hit by a car while running and suffered a broken neck, a tibial plateau fracture, and the fracture of both big toes. After multiple surgeries, months of immobility, PT, and a closed manipulation procedure, I was functional. However, I wanted to go beyond functional and get back to running and […]

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Patient Results with SOL Physical Therapy

I was unable to use my left arm to do anything. I wouldn’t have recovered without SOL.

“I was unable to lift my left arm up to my hips when I first came in after surgery and was unable to use my left arm to do anything. Now I have almost my full range of motion back and my arm strength is nearly as good as my right arm. At last I […]

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Thousands saved! by strength?

When a injury suddenly sidelines you, it’s easy to feel frustrated, and demotivated.  It is  also a great time to evaluate what continues to cause your injuries in the first place.  Unstable diet and exercise are  often contributing factors when you find that (once again) you are not able to do what you love.  Did you realize that by […]

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Preventing Iron Deficiency

We know that iron is an important mineral to human functioning, but do you know why it’s important or how it works? Here’s a quick breakdown of iron’s role in the human body: Iron is the central atom of the “heme” group (an oxygen-carrying protein). Iron binds to molecules of oxygen in the lungs and […]

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SOL Supports the Lake Merritt Joggers and Striders

SOL’s Nina Patterson, MPT, OCS and Aileen Nazareno Medina, ATC will be on hand to work with the Lake Merritt Joggers and Striders Running Group after their 20 mile run in Emeryville tomorrow.  The group of about 150 runners is training for the Oakland Marathon to be held March 26-27, 2011.  Nina and Aileen will be doing Active […]

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